Detox and Reduce Inflammation a little bit everyday!
For several years now, I've been fighting systematic inflammation.
Even if you aren't concerned with it daily, there are times when you've just overdone it. Too much fun, food and drink over the weekend or those Friday morning donuts and coffee in the office that were just too delish to resist.
Keeping a supply of foods that can detox and fight inflammation, well, they're Simply Better Choices.
Here are a few ideas: